Life is filled with sorrow and joy, frustration and wonder, stagnation and growth, obstacles and openings. At times, our skill set and resources are not optimal for helping us adapt to the shifts and movement in our lives. I believe that art therapy and counseling can support understanding of our skills and resources that better equip us to adapt to life’s changes. Art therapy allows opportunities to imagine the best and healthiest version of ourselves and permit clarifying moments where we perceive possibility and potential.  The mission of Creative Possibilities Counseling is using the creative process to connect and promote insight and become an active agent in developing positive and purposeful ideas towards wellness and good health.